| 1. Tanya Abrol is an Indian actress recognized for her role as Balbir Kaur in the film Chak De! India. |
| 2. She received the Screen Award for Best Actress in a Supporting Role in 2007. |
| 3. During her school and college days, Abrol actively participated in various sports like basketball, judo, shot-put throw, disc throw, and softball. |
| 4. She stumbled into acting accidentally when she auditioned for Chak De! India to get out of her hostel for a day. |
| 5. Before Palampur Express in 2009, she hosted a TV show called Star Sabse Favourite Kon and was offered a role in Palampur Express. |
| 6. Abrol has been part of TV shows, films, and theatrical productions. |
| 7. She enjoys consuming alcoholic beverages. |
| 8. In 2021, she joined the cast of the TV show Maddam Sir on Sony SAB. |
| 9. Abrol and Ashish Verma met at a party, began dating, and got married. |
| 10. Her dream was to become an IAS officer before trying out for Chak De! India. |
| 11. She finds pleasure in reading short stories by Ruskin Bond. |
| 12. In 2021, she was honored at Mahila Shakti Puraskarn (2021) on International Women’s Day. |
| 13. She played nationals in judo while in college at MCM DAV College for Women, Chandigarh. |
| 14. In 2014, she appeared in the romance anthology series Yeh Hai Aashiqui on Bindass, playing a Punjabi girl named Santosh who falls in love with a Sikkimese boy. |
