| 1. Manika began playing Table Tennis at the age of 5. |
| 2. She received initial training from her siblings. |
| 3. Later, Manika trained under 'Sandeep Gupta' at 'Hans Raj Model School' in New Delhi. |
| 4. Her father, despite his mental health struggles, supports her passion for Table Tennis. |
| 5. At 8, she clinched her first Under-8 state-level tournament victory. |
| 6. In 2008, at just 13, Manika represented 'India' for the first time. |
| 7. At 16, she secured a scholarship for training in Sweden. |
| 8. Manika left college during her first year to focus on Table Tennis. |
| 9. By 2017, she had represented 'India' multiple times in various competitions. |
| 10. Despite modeling offers during her teens, she chose Table Tennis as her career. |
| 11. At 22, she was ranked '58' among the world’s female Table Tennis players. |
| 12. In 2018, Manika and the Indian women’s team won a Gold medal at the Commonwealth Games. |
| 13. She was honored with the Arjuna Award by the Indian Government in 2018. |